EzineArticles.com: There are many different diet programmes advertised today, from low-fat and no-fat to low-carb and no-carb, but which ones allow us to achieve sensible, sustainable, long-term progress? Before we start, it is beneficial to discuss the difference between weight loss and fat loss

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Sensible Weight Loss Programs and Supplements

Tags: body, difference, different-diet, from-low-fat, lean-muscle, mass, really-isn, the-mass, water-weight, weight loss, weight-loss, your-body, your-general

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