EzineArticles.com: Many people on a mission to lose weight will make this first step- going on a diet. However, did you know that how you eat, as in your eating habits, can be as detrimental to your weight loss efforts as what you eat

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Making Small Changes For Big Weight Loss

Tags: eating, find-yourself, lose-weight, losing-weight, loss-efforts, step-going, weight, weight loss, will-make, your-eating, your-weight

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