EzineArticles.com: It might sound strange, but losing weight is not about reducing calories, but rather, it is about increasing nutrients. For the more nutrients that you add into the diet, naturally, the less calories you will consume. This is because the body craves nutrients, and until those nutrients are restored in the body, the food cravings will not disappear

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Losing Weight Is Not About Reducing Calories, But Rather, About Increasing Nutrients

Tags: body, body-craves, diet, food, might-sound

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