EzineArticles.com: Many people try to lose those extra pounds by going on a crash diet without having any meals in between, but they fail miserably in their attempt to stay in shape as they tend to put the weight back after the crash diet is over. It is also tough for most people to stay on a crash diet for long, as the problem with restrictive diets is that it can make one binge when the craving is stronger than the desire to lose weight.

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Keep Weight Off By Snacking Often

Tags: after-the-crash, attempt, burn-unwanted, consume-healthy, not-difficult, problem, stringent-diet, their-attempt, weight loss

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This entry was posted on Tuesday, May 3rd, 2011 at 3:40 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.