EzineArticles.com: “Consume fewer calories than you use.” This simple instruction should be at the heart of any weight loss plan. Simple instructions are easier to follow than complex instructions and it’s harder to veer off track.

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How to Lose Weight, in 6 Words

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EzineArticles.com: “Consume fewer calories than you use.” This simple instruction should be at the heart of any weight loss plan. Simple instructions are easier to follow than complex instructions and it’s harder to veer off track.

View original post here:
How to Lose Weight, in 6 Words

Tags: fewer-calories, heart, the-heart, weight loss