EzineArticles.com: Over and over dieters have been told that a hearty breakfast gets the metabolism going, prevents overeating later in the day, and helps with diets. A recent study has shed some doubt on this long-held belief.

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How to Lose Weight In 30 Days – Does Eating Breakfast Help Or Hurt Diet Plan?

Tags: been-told, gets-the-metabolism, hearty-breakfast, metabolism, metabolism-going, prevents-overeating, recent-study, some-doubt, the-day

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EzineArticles.com: Over and over dieters have been told that a hearty breakfast gets the metabolism going, prevents overeating later in the day, and helps with diets. A recent study has shed some doubt on this long-held belief.

See original here:
How to Lose Weight In 30 Days – Does Eating Breakfast Help Or Hurt Diet Plan?

Tags: been-told, gets-the-metabolism, hearty-breakfast, metabolism, metabolism-going, prevents-overeating, some-doubt, the-day