EzineArticles.com: Few people actually understand what flash diets actually do to your body to make it lose weight, and even less are aware that these methods are not only unhealthy, but completely outdated and inefficient.

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How to Lose Weight and Stay Energized While Doing It

Tags: article, body, flash-diets, lose-weight, make-it-lose, only-unhealthy, vital-towards, weight loss, weight-loss, your-body

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