EzineArticles.com: Research reveals that your mum was right when she told you not to eat your dinner too quickly. If you want to lose weight then it’s better to eat your meals more slowly. This article reveals a range of top tips for curbing your appetite.

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How to Feel Fuller for Longer And Lose Weight

Tags: appetite, article, article-reveals, dinner, dinner-too, lose-weight, meals, meals-more, top-tips, your-mum

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