EzineArticles.com: Metabolism is the process your body uses to create energy (calories) from the food you eat. Your body uses the calories to fuel every activity, from calories used when your body is at rest to calories utilized while you are active. Metabolism regulates the distribution of calories, and stores any excess energy as fat.

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How Does Metabolism Effect Your Weight Loss?

Tags: body, calories, create-energy, distribution, food, fuel-every, the-calories, the-process, your-body

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