EzineArticles.com: Just about every year, a new diet fad sweeps the country. Some of them call for eating more protein and fewer carbohydrates; others require fasting, avoiding certain foods, or combining various foods with every meal. Despite their differences, all fad diets have two things in common: They promise weight loss that’s fast and easy; and they neglect some of the most important principles of good nutrition.

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Fad Diets – Aka The Too Good To Be True Diets

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