EzineArticles.com: If you’re looking for a long term solution to weight control, going on most of the fad diets that are out there isn’t going to be the answer. Some of them sound really good and promise a lot but deliver little in the way of permanent weight loss. In most cases, within a few months you’ll be back to where you started from.

Excerpt from:
Eating for Life: Why Diets Don’t Teach Us Anything

Tags: answer, deliver-little, eating, few-months, going-on-most, most-cases, most-important, really-good, weight loss, weight-control

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