EzineArticles.com: If you have ever taken on a mission to lose weight (and most of us have) you know that every diet has it’s ups and downs. When you have a few days of sticking with your diet, eating all the right things, you feel great, on top of the world. Then something happens

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Could A Cheat Day Actually HELP You Lose Weight?

Tags: diet, feelings-may, lose-weight, mint-chocolate, these-down, world, your-diet

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