Chin Ups Vs Bicep Curls
EzineArticles.com: There are so many reasons that I believe that chin ups are not only superior to dumbbell and barbell curls, but are the best exercise for biceps.
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Chin Ups Vs Bicep Curls
Tags: barbell-curls, chin, chin-ups, dumbbell-curls, entire, entire-182, entire-body, logically, more-difficult, much-larger, only-superior