EzineArticles.com: Most people have forgotten that fiber can enrich their diets many-fold. Fiber has been known to prevent constipation, lower the risk of heart disease, boost the immune system and help people to lose weight.

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5 Top Foods Rich In Fiber To Lose Weight

Tags: advantages, article, down-the-tops, immune, immune-system, lower-the-risk, risk

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EzineArticles.com: Most people have forgotten that fiber can enrich their diets many-fold.

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5 Top Foods Rich In Fiber To Lose Weight

Tags: advantages, article, diets, down-the-tops, heart-disease, immune, immune-system, lose-weight, lower-the-risk, risk, tops, wrote-down