EzineArticles.com: If frequent visits to the gym or consuming meager portions of food aren’t for you or not giving you the benefits you might be searching for, there are several easy tips you’ll be able to add to your ‘toolbox’ that give you pleasing results. The myth that suggests the harder you work the greater your results may not always work in every situation. Instead focus on efficiency rather than amount of sweat.

Excerpt from:
5 Easy Low Effort Weight Loss Tips

Tags: benefits, frequent-visits, greater, harder, not-giving, results, results-may, several-easy

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